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Winter
Sleeping-System Hints:
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Supper calories burn quickly on a cold evening. To avoid going to bed with an
empty stomach and a chill, snack on high-calorie foods such as cheese, hard
salami or gorp
before turning in. |
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Don't sleep in the clothes you've worn all day. They'll be damp and provide
little insulation. Pack an extra pair of long underwear and socks for the night.
Sleeping nude is better than wearing damp clothes. |
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To help keep boots from freezing at night, put them in your stove or cook-kit
bag and place under the foot of your sleeping bag. |
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Contact lenses and solutions can go in your sleeping bag to keep them from
freezing. |
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Always wear a hat to bed. A balaclava is best because it covers your
neck and ears. |
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Take along an extra foam pad for insulation under your
sleeping bag. |
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To help keep cold air out of your sleeping bag when you roll over, take your
down vest, sweater, or pile coat and lay it across your neck and chest, tuck it
in so it acts like a collar. |
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To reduce frost buildup while you're sleeping, leave the tent door partially
unzipped for airflow. Some condensation will inevitably build up inside, so
after you crawl out in the morning, open the doors, let the wet tent freeze,
then shake off the frost before packing. |
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Sleep with boot liner, insoles, and socks inside your bag. Some people even
sleep with their boots in their bag or place their boots under their feet
between the bag and sleeping bag. |
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Keep your nose and mouth out of your sleeping bag because your breathing will
dampen the inside of your sleeping bag. |
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Turn your water bottles upside down before going to bed. If water freezes,
the ice will be on the bottom of the bottle when it's turned upright. If it's
extremely cold, cuddle up with the bottles (filled with hot water) in your
sleeping bag, but make sure they don't leak. |
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When going to bed everything should be put back in packs, NOTHING IS LEFT
OUT. Nothing is more unpleasant than feeling around in four inches of new snow
for cups, spoons, stoves, etc. |
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Sleep on extra clothes. Pad your contact points with extra padding.
Shoulders and hips deserve all the help they can get preserving heat. |
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Put water bottle in your bag with you at night. It keeps it from freezing
and provides needed relief from "Sahara Throat" in the morning. Also
it provides starter water for melting snow for breakfast. |
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Turn your sleeping bag stuff sack inside out and put your boots in it. Then
place them under your sleeping bag, behind your knees, on top of your pad. In
this way, they won't freeze by morning. |
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Go to the bathroom whenever you have to or else you are just keeping waste
warm for no reason. Just before going to bed go to the bathroom and get up
during the night too, if the matter comes to. |
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When going to bed visualize or think out exactly what you are going to do
and where everything is that you'll need for the next morning. This will
add tremendously to efficiency. |
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Keep a dry wool hat in your sleeping bag to wear at night. You lose 40% of
your heat through your head. |
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Deep snow Snow can make the finest of beds if it's prepared
properly. When arriving at a campsite, remove your pack or sled and, keeping on
snowshoes or skis, stomp down a platform larger than your tent. Crisscross the
tent site in a grid pattern. Then let the site harden, which usually takes 30 to
45 minutes. When you finally move in, you'll have a firm surface on which to
sleep. |
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You've eaten a warm and calorie-laden meal, drunk a
big mug of tea, and are feeling toasty. Then you crawl into a sleeping bag that
may be 101 F or 20' F below zero. A lot of your body beat will now be lost
heating your bag. Instead of losing calories in this way, boil a pot of water
while dinner is being eaten and pour the boiling water into Nalgene water
bottles. Screw the lids on tightly, check for leaks then put them in your
sleeping bag. |
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Reliving yourself at night means, at the least, rising
from your bag to aim out the tent door. Women have it even harder. A more
civil way of handling the business is to carry a one liter, wide mouth Nalgene
bottle marked with a circle of duct tape so you can feel it in the dark and
thus distinguish it from your water bottle. Urinate into the bottle, which with
a little bit of practice can be done without getting out of the comfort of your
sleeping bag. |
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Keep your tent well ventilated, with the doors and windows open at least 3"
to
prevent a buildup of frost on the walls and ceiling from exhaled moisture. |
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Don't sleep with your head completely inside your sleeping bag. Your
breath is moist and will collect inside the bag to make you damp and
cold. Wear a hooded sweatshirt or stocking cap and leave your face out of
the bag. If it is very cold, wear a knit face mask. |
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Pack down the snow in the area where you will pitch your tent to avoid an
uneven surface under your sleeping pad. Never clear away the snow, as the
ground underneath will begin to thaw and become muddy. |
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To stay warm at night, put on dry clothes from the skin out. You may
feel warm and dry in the clothes you have worn all day, but they are full of
moisture which will cool down as you sleep and you will wake up cold and damp. |
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Air mattresses provide no insulation from the cold ground. Use closed
cell foam pad or Thermarest pad instead. |
Takes less snow, less wet clothes, and 1/4 of the time to build
than the classic Polar Dome, below.
Used at BSA National Okpik Leader Training at Ely, MN
See Also:
Activities
& Recreation
Food & Water
Gear & Clothing
Health & Safety
Travel & Navigation
Winter Camping |